Slapping Push-ups

WOD: 6/27/08
5 rounds of
10 walking lunges (25# DB's)
10 push-ups
Immediately followed by 5 rounds of
10 jumping lunges (24# DB's)
10 Slapping push-ups

Friday was going to be my skip this day and go Saturday workout but I looked at it and I really wanted to do it. So I took off work 2 hours early to make it in to the 3PM class. I finished the first 5 rounds in 3:16 and the total work out in 11:39. I was pretty impressed with my time and my ability to stick to slapping push-ups the entire second half and not have to drop to clapping ones. The jumping lunges were killer and I barely made it through the last round. I was definitely sore all weekend and even some today.