WOD: 6/24/08
Deadlift 1-1-1-1-1-1-1 reps
This was my first attempt at 1 rep max deadlifts so I didn't really know what to expect. About a month ago we did 3 RM deadlifts and I believe I got to around 260# before my form began to break down, so I dropped the weight down to work on that. This time I worked up to 321# and all but my last attempt had pretty good form. I wish I would have gone up a little more but I stopped there. It is still a personal record (PR) and it is a good gauge for what to beat next time!
After we were done with the WOD I decided that my hands had healed enough to work on my butterfly kipping pull-ups. I have been getting better at them and this time I got 4 in a row before I lost my rhythm. I am hoping to be able to use them in the next workout that includes pull-ups.
Most sad
5 years ago
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My friend and I were recently discussing about how we as human beings are so hooked onto electronics. Reading this post makes me think back to that debate we had, and just how inseparable from electronics we have all become.
I don't mean this in a bad way, of course! Societal concerns aside... I just hope that as technology further innovates, the possibility of copying our memories onto a digital medium becomes a true reality. It's a fantasy that I daydream about all the time.
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